o Join us for an interactive and supportive conversation designed to help individuals who have experienced a personal loss. Participants will learn:
o Practical self-care strategies to manage grief and find a path towards healing and peace in a compassionate way
o Engage in a variety of activities and discussions aimed at fostering self-awareness, emotional resilience, and holistic well-being
o Exploration of grief, fundamentals of self-care with practical tips and techniques
o Practice creative expressions of grief to foster healing