Resources

As we enter the holiday season, November can be emotional for those grieving the death of a loved one and especially difficult due to COVID-19. Finding gratitude and thanks this Thanksgiving season can seem more challenging than ever. Our November article provides some tips and strategies to help navigate Thanksgiving without your loved one in the hope of alleviating some of the sadness you may feel.

We often think that grief is something we deal with after someone we love passes away. For many, however, feelings of grief and loss occur before the anticipated death of a loved one. This article provides some tips and coping strategies to help the healing process begin even before a loved one’s death.

The beginning of a new school year can be stressful and overwhelming for children, families, teachers, and counselors. Adding the challenges of COVID-19 can complicate an already difficult transition.

Quarantine, physical distancing, and isolation have created painful obstacles for grievers as they mourn the death of their loved one.

Learn tips on how to talk to grieving children about the Coronavirus 2019 (COVID-19).

Reflecting upon the positives in life (even after tragedy) helps us to stay grounded in the concept that a death may be just one aspect of our overall life experience. The ability to compartmentalize our grief and focus on areas of life that bring us comfort or validation (parenting, work success, family support) may help us to gain perspective on our negative life events.