Our goal at the Children's Bereavement Center and Lift From Loss adult program is to enable children and families to acknowledge change, adjust and integrate loss with healthful grief and mourning.
We often think that grief is something we deal with after someone we love passes away. For many, however, feelings of grief and loss occur before the death of a loved one. This is what we call anticipatory grief. To help the healing process begin even before a loved one’s death, we have provided some tips and coping strategies in this article.
Certain times of the year can be particularly difficult for those who have lost parental figures in their lives or who themselves have lost a child. It can feel overwhelming to be met with social media posts of celebrations, parental acknowledgements, and children’s milestones while confronting a loss of your own.
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