Our goal at the Children's Bereavement Center (CBC) is to enable children and families to acknowledge change, adjust and integrate loss with healthful grief and mourning.
The grieving process can leave us with many complex emotions, especially during times when difficult memories arise. Coping with memories and milestones can feel overwhelming, especially when you are navigating all of the changes that come with loss. Here are some ideas to help cope with memories and milestones associated with grief.
Navigating the complexities of grieving the loss of a loved one involves acknowledging that difficult emotions are a natural part of the process. Releasing such emotions requires one to willingly let go of attachments to the past or expectations for the future and embracing the present moment. Here are some tips to help you navigate the path toward healing...
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