Our goal at the Children's Bereavement Center and Lift From Loss adult program is to enable children and families to acknowledge change, adjust and integrate loss with healthful grief and mourning.
The Holiday Season is sometimes difficult and often filled with emotional stressors, even during the best of times. For those of us who have suffered the death of a loved one, the holidays may seem especially complicated and can be filled with ambivalence and mixed emotions. Anticipation of a new experience, like the first holiday after a death, or familiar rituals that remind us of our loved ones, can be overwhelming.
Many bereaved families have found unique, and meaningful, ways of remembering their loved one during the holiday season. Here are some ideas which have helped others and may provide additional support.
The holiday season is a special time for families and communities; however, it can be challenging for those who experienced the loss of their loved ones. Grief is constantly evolving and, at times, can be an unpredictable process and fortunately there are activities a person can do to help themselves or others get through this potentially painful period of time.
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