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CBC Events & Calendar

Healing Hearts: Mindfulness in Grief - Lunch & Learn

Thursday, January 18, 2024
12:00 pm1:30 pm

Join us for a transformative mindfulness session! Mindfulness has been shown to be a powerful tool in fostering emotional resilience and promoting overall well-being. This interactive session will explore the impact of mindfulness and the invaluable benefits it can bring to those navigating loss. Participants will leave equipped with practical mindfulness techniques to cultivate healing, find solace, and foster a renewed sense of well-being on their grief journey.


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