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UID:8c65de5b-6ec6-4882-9ad9-4147fc200d05
X-WR-CALDESC:The Grief Hangout was created by college students for college 
 students and is open to young adults ages 18-20's.\nIt is free to attend\,
  and the Zoom link will be sent the day of the event.\n\nHave you ever not
 iced your shoulders tense up\, your chest feel heavy\, or your mind go bla
 nk when emotions become overwhelming? Grief can show up in our bodies in w
 ays we don't always recognize or understand. Join us for an interactive\, 
 low-pressure space to explore the connection between grief\, emotions\, an
 d the body.\n\nThrough gentle mindfulness\, guided reflection\, and simple
  grounding activities\, we'll explore how our bodies respond to difficult 
 emotions and discover practical ways to reconnect with ourselves when thin
 gs feel overwhelming. There will also be opportunities to connect with oth
 er young adults in a relaxed\, supportive environment. No pressure to shar
 e personal experiences\, just come as you are!\n\nKey Highlights:\n- Explo
 re how grief and difficult emotions can show up physically and emotionally
 .\n- Discover ways to recognize your body's signals when you're feeling ov
 erwhelmed.\n- Try simple grounding and tension-release techniques.\n- Conn
 ect with other young adults in a welcoming\, judgment-free space.\n- Parti
 cipate at your own comfort level. Sharing is always optional!
X-WR-RELCALID:cb7afb28dfc868f40d9dfc21f6164840
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20251102T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20261101T020000
RDATE:20271107T020000
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DTSTART:20260308T020000
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RDATE:20270314T020000
RDATE:20280312T020000
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BEGIN:VEVENT
UID:4aed2304-23e9-474c-8eb4-4758fe674e61
DTSTAMP:20261026T223205Z
DESCRIPTION:The Grief Hangout was created by college students for college s
 tudents and is open to young adults ages 18-20's.\nIt is free to attend\, 
 and the Zoom link will be sent the day of the event.\n\nHave you ever noti
 ced your shoulders tense up\, your chest feel heavy\, or your mind go blan
 k when emotions become overwhelming? Grief can show up in our bodies in wa
 ys we don't always recognize or understand. Join us for an interactive\, l
 ow-pressure space to explore the connection between grief\, emotions\, and
  the body.\n\nThrough gentle mindfulness\, guided reflection\, and simple 
 grounding activities\, we'll explore how our bodies respond to difficult e
 motions and discover practical ways to reconnect with ourselves when thing
 s feel overwhelming. There will also be opportunities to connect with othe
 r young adults in a relaxed\, supportive environment. No pressure to share
  personal experiences\, just come as you are!\n\nKey Highlights:\n- Explor
 e how grief and difficult emotions can show up physically and emotionally.
 \n- Discover ways to recognize your body's signals when you're feeling ove
 rwhelmed.\n- Try simple grounding and tension-release techniques.\n- Conne
 ct with other young adults in a welcoming\, judgment-free space.\n- Partic
 ipate at your own comfort level. Sharing is always optional!
DTSTART;TZID=America/New_York:20261027T190000
DTEND;TZID=America/New_York:20261027T200000
LOCATION:https://griefinbodyhangout.eventbrite.com
SUMMARY:The Grief Hangout: For college students by college students
END:VEVENT
END:VCALENDAR