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X-WR-CALDESC:Capoeira in Motion: Gentle Flow for Everyone\nPresenter: Brava
  by Bianca\n\nBuild resilience\, release stress\, and reconnect with yours
 elf through movement.\nThis one-hour class blends beginner-friendly Capoei
 ra-inspired moves with simple flow sequences designed for all levels. It’s
  self-care in motion\, a workout that lets you do something just for yours
 elf\, moving at your own pace while uncovering how Capoeira can support bo
 th your physical energy and inner resilience. This class is about stepping
  out of your head and into your body\, using movement as a path to healing
 \, and closing with a short journaling practice to carry tools into your o
 wn journey.\n\n- Beginner - Friendly Capoeira Basics – Step-by-step moves 
 anyone can try to feel strong and empowered.\n- Supportive Flow Sequences 
 – Movements that feel good\, release stress\, and restore balance.\n- Body
 –Mind Connection – Exercises that ground you in the moment and reconnect y
 ou with your natural rhythm.\n- Personal Reflection – A closing journaling
  activity to take home insights and tools for your healing journey.
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DTSTART:20251102T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20261101T020000
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TZNAME:EDT
DTSTART:20250309T020000
TZOFFSETFROM:-0500
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RDATE:20260308T020000
RDATE:20270314T020000
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UID:136b685f-dace-4464-918a-ba70c6747731
DTSTAMP:20260415T224819Z
DESCRIPTION:Capoeira in Motion: Gentle Flow for Everyone\nPresenter: Brava 
 by Bianca\n\nBuild resilience\, release stress\, and reconnect with yourse
 lf through movement.\nThis one-hour class blends beginner-friendly Capoeir
 a-inspired moves with simple flow sequences designed for all levels. It’s 
 self-care in motion\, a workout that lets you do something just for yourse
 lf\, moving at your own pace while uncovering how Capoeira can support bot
 h your physical energy and inner resilience. This class is about stepping 
 out of your head and into your body\, using movement as a path to healing\
 , and closing with a short journaling practice to carry tools into your ow
 n journey.\n\n- Beginner - Friendly Capoeira Basics – Step-by-step moves a
 nyone can try to feel strong and empowered.\n- Supportive Flow Sequences –
  Movements that feel good\, release stress\, and restore balance.\n- Body–
 Mind Connection – Exercises that ground you in the moment and reconnect yo
 u with your natural rhythm.\n- Personal Reflection – A closing journaling 
 activity to take home insights and tools for your healing journey.
DTSTART;TZID=America/New_York:20251120T180000
DTEND;TZID=America/New_York:20251120T190000
LOCATION:https://CapoeirawithCBC.eventbrite.com
SUMMARY:Flow to Heal: Gentle Capoeira for Self-Care in Loss
END:VEVENT
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